Browsing » May 2013

Have some Hatha Yoga

Have some Hatha Yoga – Hatha yoga is known as the 5000 year old system which was used to increase the healthy body, mind and spirit. People who do Hatha Yoga combine the stretching exercises of asanas into their practice. It includes the mental concentration and breathing techniques. The Lotus position from Asanas is being […]

Bodybuilding Exercises

Bodybuilding Exercises In a bodybuilding program, the exercises that you do can make all the difference between an effective program and one that won’t do much good. The good thing is that there are many, many bodybuilding exercises you can incorporate into your workout that will help grow your muscles and keep you fit and […]

Bodybuilding

Bodybuilding

Bodybuilding The sport of bodybuilding has grown steadily in popularity over the years. From its heyday in the 1970’s to now, technological advances as well as nutritional advances have made bodybuilding a sport that focuses on the art of the human body and what is possible when it is pushed. Bodybuilding is more than just […]

Bodybuilding Diet

Bodybuilding Diet

Bodybuilding Diet – In body building, your diet is one of the most effective weapons you can have if you want to achieve maximum potential. Diet is so important to the body builder as it not only supplies the body with the energy needed to perform your exercises as well as giving you the nutrients […]

Dahn Yoga For The Soul

Dahn Yoga For The Soul

Dahn Yoga For The Soul – Yoga is widespread and is continuously being developed today. Millions of people around the world are into this activity. Its influence is vast and is constantly increasing. Of the so many forms of Yoga, hatha yoga is by far the most common form. It involves both the breathing control […]

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